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In 1984 I got my big break, winning the Derry marathon. The following year I won again, setting a course record at 2 hours 19 minutes. They stopped it for 30 odd years after that but in 2013, when I was 53, they held it again. I ran and I won - so that’s three in a row!

Going to the Olympics in Barcelona in 1992 was amazing. I’d got a stress fracture in my foot and the doctor said that it wouldn’t heal in time but I was determined, I just wanted to be there. I came 72nd out of 144 but to finish in the packed Olympic stadium - that was an amazing feeling.

After that I took a bit of a break from running. I’m a self-employed electrician, so I was often working seven days a week, sometimes working away. I was also drinking quite heavily. I’m the type of character who is either totally on it or not at all, I have to work really hard to be obsessive.

None of my four children ever really took to running until Eoin started later in life. Seeing him progress was really inspiring. When he came up with this idea of going for the father and son world record I thought, “Why not?” He organised it all. That was his first real attempt at a fast marathon.

I remember coming into the last 3 or 4 miles, I knew he was struggling and I thought, what do I do? I decided I’d better run even harder. So I crossed the line before him. When he got there, I asked, “Did we do it?” because he was the one who was working out the times. And he said, “Yes, we did, we got it.” It was an amazing feeling.

I’ve haven’t had a drink in nearly a year and a half and that’s a real achievement. I’m focused on running again and this year Eoin and I are planning to do the London marathon. I’ve just turned 60 so if I manage it in less than 2 hours 30 I’ll be the first 60-year-old to do that and I’ll have run that time every decade for five decades.

But I started smoking quite young and that took me away from the sporty side of things myself. It wasn’t until about 5 years ago that I decided to give it a try. I was drinking and smoking quite a bit and I was unfit, so I wanted to change that. The first race I did was a local 10k. I ran it in 41 minutes which, for somebody who didn’t run much, wasn’t a bad time. So I kept going.

My dad wasn’t running at the time - he struggled with alcoholism for a few years - but I always had him to call on. I asked him about training and I’d call him up and say, “My legs are sore, should they be this sore?”

Then two years ago he got back into it after about 9 years. I remember seeing him running through the town and he was so slow but I thought, “Fair play to him.” We did our first race together on Boxing Day 2018; I wasn’t great at that time but I still beat him, which was a proud moment for me. But now he’s flying!

Getting the world record for the fastest combined father and son marathon in Frankfurt was amazing. My dad actually beat me that day. I should have been five minutes in front of him but I blew up at around 20 miles. Dad passed me with 2 miles to go and he said, “Go on, you can do it.” When I got to the end he was waiting for me. That was a great day.

If you’d have said five years ago that I’d be running marathons and breaking world records, I’d have said no chance. For years my only exercise was kicking a football around every now and then. Now I’m out doing 100 miles a week.

But my dad, he’s sometimes doing 130 miles a week. Last year he broke records in his age category for the marathon, half marathon, 10k and 5k. He turned 60 in January and in his first race he broke the 5k world record for over 60s.

He’s absolutely an inspiration to me. I’m always looking at his time and thinking I’d love to do that. My dad went through a difficult time but for him to come through it and to be breaking records, it’s something else.